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Best Books for Your Health

Health books are not just about eating right. While having a healthy diet is important, it is not the end all and be all of health aspects. In order to live a lifestyle that works to the benefit of your body you need to cover fitness as well. To help, here are some of the best health related books on the market.

The End of Overeating

David Kessler, former head of the Food and Drug Administration, wrote The End of Overeating to help people understand how to change their relationship with food. Instead of simply pointing out the dangers of eating poorly, he approaches the information like a scientist. He shows readers why there are cravings for sugar, fat, and salt. Throughout the pages of the book he shows how relationships with certain foods form and how many Americans have become obsessed with food.

Like all addictions, breaking the bad food habit is not easy. Kessler takes the time to not only explain the relationships and why they are bad, but he also shows readers how to overcome the problem. There is a reward process and change can’t take place overnight, but it can be done.

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Must Read Motivational Books

Motivational books inspire and help those who might not be able to get help any other way. By definition they are designed to motivate the reader to make some sort of change in the way he lives, works, or behaves. With so many to choose from it can be difficult to know where to start. In order to help, here are some of the best motivational books of all times.

How to Win Friends and Influence People

How to Win Friends and Influence People by Dale Carnegie is known as one of the first motivational books ever to hit the market. Published in 1936, it has sold more than 15 million copies worldwide. It was revised in 1981, offering updated language and reducing the number of sections from six to four.

In this book, Carnegie details techniques on handling people, ways to make people like you, how to change people without offending others, and steps to win others to your way of thinking. Over three quarters of a century later, it is still one of the most talked about motivational books available.

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The Power of Knowledge of Books

In no other way can a person travel to as many cities, worlds, and countries as quickly as through the pages of a book. Books magically transport readers on adventures they would normally never encounter. While opening the mind to a plethora of possibilities, the written work can also impart knowledge to those who seek it.

Because of the limitlessness of books, a reader can be easily transported to entirely new lands just by opening the cover. The written word can describe an entirely new realm where dragons speak and pixies rule. Other stories transport can transport the reader to real places on the planet, allowing them to walk the emerald green hills of Ireland while not leaving the comfort of their favorite chair. Nothing in the world has the power to spark the imagination quite like the written word.

Through the pages of a book, readers become conscious of others around them. Books have been known to open the eyes of those who peruse the pages to the plight of the less fortunate. Through these pages readers are opened to the conditions of the characters and their lives. This, in turns, shines a light on the pain and anguish that can be felt by someone living as the personalities in the story.

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Must Read Books On Skin Care

Must Read Books On Skin CareWhenever you are eager to know about a specific subject, books are the obvious answer as they enlighten you in a very charming way. For book enthusiasts, there is nothing more pleasurable than becoming engrossed in a book of their choice. Reading books is in fact the best way to pass your free time.

Books give you plenty of information, insight, and ideas without expecting anything in return. A good book transports you to an entirely different plane giving you an experience to cherish. Even if it is about some informative nature, a book can still be interesting enough, to make you read it until the end at a go. Here are some best books on skin care, you are certain to find informative and from which you can learn directly from the experts.

Simple Skincare, Beautiful Skin

Authored by Ahmed Abdullah, this book covers all the fundamental skin care needs. The skin care tips for keeping skin young and healthy are quite good and makes the reader interested enough to try them immediately. There have been several new advanced techniques introduced in skin care, which are equally effective such as the non-invasive microdermabrasion technique. This method and several others have brought about quite a big revolution equal to the popularity of natural skin care products.

Skin Care: Beyond the Basics

If you want to know, something advanced and more up to date about skin care, this book by Mark Lees is the right one to buy. This book has been written especially for dermatology students so the language is more of a guide type. To know what has been introduced of late in skin care and the new research results this is the right book.

Anti-Aging and Skincare Made Easy

As people enter middle age, they become more conscious about their appearance. Looking up new ways to get rid of the wrinkles is what most women at this stage resort to. This book by Wings of Success is great for those who want to keep those wrinkles at bay.

The book gives a general outline on basic skin care tips and the reason as to why some ingredients are just right for keeping your skin looking radiant and young. In recent years advanced skin care devices – such as the Kendall Diamond – help to keep your skin looking glowing and vibrant. Having more than one solution to skin care helps always, as the effect of treatment is dependent more on the skin type.

Natural Homemade Skincare Recipes

Written by Mia Gordon, this book is a treasure trove of easy to make and effective skin care recipes you can try out at home. With the hype surrounding natural or organic skin care products ever on the rise this book is one important addition you need to have, if you are serious about skin care. The easy recipes cover all skin care needs and gives advice on where to buy the best products, application and various benefits you get by the ingredients used.

The New Science of Perfect Skin

Authored by Daniel Yarosh, this book gives you tips on achieving a perfect and lovely skin. The information provided is easy to grasp and the myths on skin care are interesting to read.

Interesting uses of LED Lighting

Interesting uses of LED LightingThe amazing changes technology brings to our lives are beyond compare. Take for instance the evolution of lighting systems. The LEDs, which were earlier used only in laser pointers, have now become a commonly used lighting feature in various aspects of our life. From LED TVs and headlights to wallpaper and even clothing, the LEDs have pervaded our space albeit in a positive light.

When compared to incandescent bulbs, LEDs are very compact and don’t radiate heat. More important is the fact that they consume less energy. Other advantages include a flexible and plastic design, which enables these lights to be used in various innovative methods, which is not possible with other lighting types. Here are some of the most exciting, bizarre and funny uses of LEDs.

Virtual Sky

LED lights save energy eight times more than the conventional incandescent bulbs we use. Moreover, research indicates that LED is also instrumental in making us productive and happier. This was tested by replacing the ceiling panels in working place with LED modules that mimic sky. Workers feel as if they are out in the open. The LEDs being less harsh than the fluorescent bulbs their positive effect is certainly believable.  As working in natural light has been found to increase productivity by over 15 percent, the LEDs help in better work atmosphere and more productivity.

LED in car sunroof

It is natural for your car to get steamy and hot, when you leave it out in direct sunlight. But the sunlight can be turned to your advantage. The new LED powered by solar rays fitted to the sunroof of your car will illuminate the car interior. You also find LED light bars such as at http://lightbarland.com/which you can use to increase visibility, while driving at night. Even break lights and turn signals are made of LEDs.

Contact lens

A stunning new invention by Finland’s Aalto University uses bionic type of contact lens that aims at changing our view of reality. The bionic lens transmits visual information to a sapphire transparent chip fitted with LED. This helps the person wearing it to view their computer screen directly without any other additions needed. With just your contacts and eyes you can check you mail, browse etc.

Light strips

The LEDs are available in strips, which can be taped inside your car. These LEDs are elegant and handy available in a wide range of colors. The lights are versatile and light in weight. The roll of LED lights can be cut for use in projects. So instead of hiring a lighting contractor or specialist you can do the job cheaper and easier. The LED light bars such as the EYOURLIFE LED BARS are used by motorists for better lighting while riding. The LED strips are also waterproof.

Wall panels

With the new luminous LED wall panels, you can easily do away with the annoying chore of painting your walls regularly. The LED panels from Philips can configure in different color combinations so you can change the color of your walls easily.

Top Archery Books For Archery Enthusiasts

Top Archery Books For Archery EnthusiastsArchery has increased in popularity thanks to games such as the Hunger games. When compared to other Olympic events in 2012, archery clocked the highest popularity rating. Archery is an ancient sport that has seen resurgence in the past few years, which may be attributed to the popular games and movies that feature archery. To toast to this new trend here are some of the best books on archery which keep you glued to the pages and increase your interest about the sport further.

Archery by USA Archery

Members of United States Archery have written this book and published it. It is a very interesting narration, which every archery enthusiast should read without fail. The book features archery information from some of the best coaches in the world. Those involved in archery or just starting out on the sport would get ample information on the stance, body alignment, accuracy, and tips on how to get better at the sport. The book also covers equipment, tuning, competing in archery tournaments, improving shots, recurve shooting, and compound shooting.

Archery Fundamentals

Douglas Engh is the book’s author and Human Kinetics has published it. This is another wonderful book on the basics of archery. You will have thorough information on the proper grip, bow stringing, maintenance of equipment, and a detailed breakdown of arrows and bows. The book also has details on accessories and the way to use them. To excel in archery, you need to have high quality recurve bows such as those available at this site.

Beginners Guide to Traditional Archery

Brian J. Sorrells has written this book, which focuses on target practice and actual hunting using traditional bows. The tips given help in enhancing your shooting skills. The topics seen include choosing proper equipment, bow tuning, shooting form and accuracy exercises. The way to practice instinctive form of bow hunting is also detailed in this book.

Archery Anatomy

Ray Axford has authored this book. This is an advanced level book. It focuses mainly on Archery anatomy, which includes, study of the tendons, muscles, and joints needed to use the bow and arrow properly. The ways in which a perfect harmony is brought about is explained in detail here. This book while being of great use to expert shooters is also a source of interest to beginners too, who get to learn important tips. The chapters touch upon joints, muscles, movements of the arm, shoulders and back muscles. The size, gender, and body type is also explained here. Other important information you find in the book include relationship of head turn to eye, inherent bow stability and much more.

Shooting with Proper Back Tension

This book by Larry Wise concentrates on the right back posture to achieve a perfect shot. The book teaches the fundamental use of bones instead of muscles that most books focus on to shoot the arrow. Although some parts may be too scientific, the book is easy to grasp even for a beginner. Proper skeletal aligning, shooting psychology, form, specific muscle functions, perfect release and aim are some important topics in this book

Great Expectations Review

Great Expectations ReviewReading is a wonderful way for one to pass the time and it is a worldwide hobby by millions of people all over the globe. One of the main advantages that reading as a hobby has is the wide variety of genres that are available for one to choose from. The need for a wide variety of books serves the public well as one is able to choose from the various alternatives that are available. The wide variety of genres however has led to a number of issues as more and more types of books have been introduced to the market.

The main issue includes the forgetting of older classics that have been slowly pushed to the side as people maintain interest in more modern genres that have been introduced over the years. One famous author that has been forgotten over the time happens to be Charles Dickens whose works gained popularity in the 1800s. This author can be considered to be one of the greatest authors of all times with a number of his works being included in the school syllabus as part of the literature courses that are available.

Instead of getting on a fishing kayak from KAYAKOUCH or going for a hike, one can choose to lie back with a good book in the comfort of their house. One such good book happens to be called Great Expectations by the aforementioned Charles Dickens. This is a wonderful story about the life of an individual named Pip who due to a number of circumstances that take place earlier in his life, finds himself the recipient of good fortune with regard to an increased potential in his future.

This story is set in the 1800s as a result of the fact that this is when it was written and thus adds an interesting aspect to the fact that there is a more original flow to the setting as it was written by someone who actually experienced these times. Most individuals who would attempt to write such a story now would need to do a great deal of research in order to get the facts right. However, in the case of this book, Charles Dickens delves into the views and lifestyles that was experienced in England including the type of language that was used in this period of time.

In one occasion, Pip is able to purchase a kayak (see more about kayaks here) upon moving to London which he uses to sail the great river Thames during his free time. This is one hobby that was looked upon as one that was practiced by individuals with good fortune and financial stability but in reality, Charles Dickens uses this scenario to portray the lengths to which Pip strove to fit in to the modern society. The supporting characters in the book are also quite vibrant and ensures that there is hardly a dull moment in the book. The language that is used may be challenging due to its originality (and the fact that nobody talks like that anymore) but it is not impossible to understand and as one delves deeper in to the book, the easier they understand the phrases that are used such as “portable property”.

The Wheel Of Time Review

The Wheel Of Time ReviewBooks have always been a fascinating form of entertainment and it has been a favorite pastime of many since their inception to sit back with their favorite author on a quiet night or slow afternoon as they aim to while the time away. It should be noted that books have been one of the first entertainment (as well as educational) inventions that have been in place since the beginning of time and thus it popularity cannot be denied. Books have served as a means of passing the time and as such have been seen as a means of getting away from the world. There are different genres that one can choose from and its variety has always held an impressive version. One the various types of books that have come into existence over the past years have included volumes. Volumes can be described as a collection of books containing the same or similar story. The collection can be based on one particular set of characters that are taking part in one continuous story or can consist of different characters with one combining element that allows the story to flow smoothly from book to book.

One of the more popular books that fall under this category of volumes happens to be one known as The Wheel of Time and written by an author known as Robert Jordan. The Wheel of Time is a fictional tale that compromises of a number of spectacular creatures and worlds as well as the usual human characters that have taken place. The book is made up of 9 books that takes the reader through the story of a number of main characters who are all tied to the lead character known as Rand Al Thor. The Wheel of Time is a wonderful book to enjoy after making your favorite meal in a nice food smoker before settling down for the afternoon or the night. Each book is extensively written and takes the time to divulge all needed information that a reader may want.

The first book introduces the main characters of the story and serves as the commencement of the adventure of these characters. Though Rand al Thor as mentioned earlier is the main character of this story, it should be noted that the other characters do more than just play a supporting role in the story. The characters each have their own mini-tales within the series and this serves to make the overall tale even more interesting. The story begins in a small village known as the Two Rivers which is where the main heroes of the book come from. It should be noted that the world in which these characters live in is a fictional one and hardly bares a resemblance to that of the real world. There are monsters and other magical creatures which enhances the interest of the reader at the turn of every page.

The book delves into this fictional world and the trials and tribulations that are undertaken by the characters in a bid to save it from an oncoming evil that is described as one of the worst dangers that the world has ever faced. This is a wonderful book to sit down with on a slow afternoon after preparations on a BBQ smoker like those at this page have been made and one is planning on spending a quiet but enjoyable time in the house.

LED Light Reviews

LED Light ReviewsLED lighting seems to be the wave of the future – or the present if you consider how widespread the technology is even today. The standard Light-Emitting Diode, or LED, consists of a diode which produces light when activates by sufficient voltage. This causes dormant electrons in the electron hole to reform and produce light, where the color of the light is dependent on the semiconductor’s band gap. There’s plenty of technical information to read on the topic, but here you’ll be able to find reviews for several different LED light systems, including one designed for growing plants.

The Cree 9.5 watt bulb actually shows us how far LED technology has come since the late 1960s when it was first introduced to the public. This bulb, which uses only a fraction of the energy demanded by incandescent light bulbs, also produces nearly 800 lumens worth of light. Compared to a 60 watt incandescent bulb which produces only 540 lumens, a value which will decrease steadily as the filament gets closer to burning through, it’s clear which is the more energy efficient option. The only thing about the Cree 9.5 watt bulb is its cost – about $9.97 per bulb.

Considering the fact you can run that bulb for a year at a cost of about $1.14, many LED bulbs will pay for themselves over the life of the bulb. The new 3W Extreme LED system from Diamond Series LEDs comes in a wide variety of power levels, from 100w total all the way up to 800w. The 100w units can actually be daisy-chained together to create a single lighting element with an ever increasing amount of power behind it. They are excellent growing lights for indoor or outdoor use, but they do come with a hefty price tag. You might want to check here if you’re looking for cheaper LED grow lights.

The G7 Power Incline bulb looks pretty good from a consumer’s point of view. It comes with an amazing 10 year warranty which guards against all defects in manufacturing, which is admittedly a better warranty than most other bulb makers are offering. To top that off, the bulb produces omnidirectional light, which is to say it expels light in all directions when active, rather than just out of the top or in uneven points around the diameter of the bulb. This simple bulb which works indoors or outdoors and requires no additional ventilation also runs for less than $10 at most retailers.

Right now, these are three of the best LED light bulbs you can find on the market. While the second is a specialized system for growing plants and therefore far more expensive than the first or second bulb, it too represents top of the line technology with respects to its specific application. All of these bulbs are excellent when used for their intended purposes, and if you haven’t already, replacing any old and costly incandescent bulbs around your home with newer LED varieties is pretty much guaranteed to lower your monthly electricity bill. The initial cost can be scary for people used to getting bulbs for $2 though.

Books about Karaoke

Books about KaraokeKaraoke is the singing of songs, the sort of thing you seem to find in bars, clubs and other spots where people drink too much. But you find it at home, at offices, at holiday parties and just about every other event where lots of people get together in one place. It’s the activity you often hear about but rarely find through written content, at least until now. Today, you’ll see several books which pertain to karaoke, each of which might make a nice read if you have a real interest in the history and culture of the concept.

Don’t Stop Believin’ is a rather popular song from rock group Journey. It’s also the name of a book by Brian Raftery, a book which covers the evolution of karaoke from what begin as a sort of cult fad to the widespread, widely enjoyed activity it is today. It’s an educational piece mixed with a sort of first-person view of different karaoke experiences in different parts of the world. You’ll hear about different bars, karaoke practices, house rules, machine reviews and more, all from the same person who lived through learning it all firsthand. The price is right too if you’re shopping on a budget.

Karaoke around the World is a title you can pick up easily through Google Play, though you may be able to find the book through other outlets as well. Like the first title listed, this book covers much of the history of karaoke, but from a broader perspective than that of one man visiting each location individually. Because it’s more of a collective effort, the tone and pace of the writing seem to shift several times between the front and back covers of this book. It still manages to avoid coming across as disjointed though, so consider it if you’re looking for more karaoke history.

If you’re more interested in reading about what’s new with karaoke, you might want to start by checking out the latest system specs of machines being manufactured today. Some come with multiple microphones for duets, built-in speakers which require no extra wires, recording features for playing back performances later and other nice extra perks. You can directly gain an appreciation for the history of the karaoke machine by looking at something like the Microky Duostar X14 and comparing it to machines from the last 10, 20, 30 years or even further back if you really want to.

Reading through informational books, manuals and other content can teach you a lot about pretty much anything, karaoke machines included. That’s one of the beautiful things about books – they are excellent stores of information and they still hold their messages today, waiting to relay them to the next reader who comes along. The only problem is, you don’t know if a particular book is a good resource until you’ve already looked through it. Unless you have somebody to give you a heads up like this, that is. If you want to learn more about karaoke, start with Don’t Stop Believin’ and Karaoke around the World.

What Your Book Says About You

What Your Book Says About YouReading is one of the oldest hobbies in the world and despite the introduction of tons of technology over the years it has remained a dear pastime for people all over the world. The medium may have developed and semi-changed to a point over time, such as the use of tablets and smart phones instead of traditional hard copies to peruse through the pages of a favorite author, but the main activity, the absolving of literature remains the same.

Whereas in the past an individual may have had to pair of high quality shoes and go to the library in order to search a particular book, most popular publications are now available online and can be retrieved at the click of a button. What an individual reads can say a lot about them as a person if one takes the time to notice and different genres of literature can be seen to display different characteristics in an individual.

Though these identified characteristics are not set in stone for everyone who may take a liking to a particular genre, they are popular in a majority of people. Some of the genres that exist in the publication world and can be used to tell a little bit about an individual’s character include:

Fiction

Most lovers of fiction are passionate by nature but in some cases may not always outwardly portray it in the public actions. An individual who enjoys fiction is one who is able to exist in a word where anything is possible and the author is responsible for creating the realms of possibilities that govern the length of the story.

With this in mind it can be said that fans of this particular genre would not be natural skeptics in real life as well and have a higher level of acceptance of different situations. The type of fiction can also serve to further describe an individual as well, for example a reader with a sense of adventure tingling within them would be a fan of action based fiction while a more passionate reader might prefer a good romance novel.

Non-Fiction

Readers of non-fiction material can be considered to be the counterparts of the earlier mentioned group of readers (that is, lovers of fiction). This type of readers would much rather remained based within reality and thus focus on stories that are derived from actual inspirations. In most cases, there is an ambitious streak of some sort in such a reader as a majority of time, their reading of a particular book holds a particular objective for the reader. These objectives are usually related to the bettering of oneself.

Self-Help Books

A reader of self-help books can be considered to be a proactive individual. One who is able to stand on their feet all day to get the job done, even without professional shoes like these. A common mistake that is made by many people is mistaking the purchase of a self-help book as a lack of confidence. This can actually be contrary to the reality as the use of a self-help book requires the reader’s belief in the fact that they are actually able to help themselves if provided with the knowhow which is quite a confident stance.

Nice Hobbies to Try Out

Nice Hobbies to Try OutOne of my friends pointed out that hobbies are only for the rich. Well, with the amount of work we put in daily at both work and home it is not surprising that we have any time left for our hobbies. Moreover, the funds to spend on our hobbies are also limited.  But what I believe is that you can view life as an endless ocean of possibilities, if you look at it as an evolving exploration. When you continuously and persistently challenge yourself by learning new skills and things, you will not be faced with a single boring moment. Taking up a hobby, helps you understand your true nature and improve yourself in all spheres. Here are some nice hobbies you can consider taking up.

Grilling and cooking

Whether you are a man or woman, it is necessary to be capable of feeding yourself. This is one basic part of self-sufficiency. When you learn to prepare a meal right from scratch, you will not go hungry at any time.

Skiing and Snowboarding

These are great to keep you fit physically and to improve the spatial reasoning skills you have. You need snow, some capital, and best of all perseverance to master this bobby. If you are not much into skiing, longboarding is another way to explore the adventurer in you. You will be able to gain balance, learn to move your body via space, and be actively engaged.

Leather working

This is a skill that has been in tradition for a long time. It teaches you the skill of being patient, and the direct link between a cause and effect.  In addition to spending some time and money, you need to use your hands and brains to make this hobby work.

Golfing

Golf is scorned by many as it is seen as a lazy man’s sport. But what many don’t understand is you get lots of exercise and fresh air, when you play the sport. You develop your spatial reasoning capability and understand how wind influences the ball’s direction. Good body posture and precision can be learnt with this sport.

Chess

While chess is a difficult game to master, which may sometimes take all of your life, you can however learn the basics, which teach you how to judge, plan and observe. All this is very much needed in all interpersonal relationships you develop in personal and professional life. This hobby is not expensive but reaps great benefits.

Learning a musical instrument

We all are essentially musical creatures. Learning an instrument such as piano or guitar gives immense benefits to our brain and general health.

Investing

You’d have heard your friends mention they have invested in the trade market. Just like chess, investing needs prediction, planning, and observation skills. Initially instead of investing capital, you can just observe the stocks, read reports, and become involved in the trading business. This will help you make wise decisions when you invest.

Archery

This hobby needs a range to practice and of course the appropriate gear. You can bring along your own bow, arrows and armguard for practice. The hobby teaches precision and focus, which are important for your various worldly pursuits.

Books that kindle the adventurer in you

Books that kindle the adventurer in youWhile it is natural for an adventure-loving person to pack up and move at the slightest opportunity, reading books on adventure helps you gain the right perspective and wisdom from the stories. These boost your spirit and you’ll find that they help you enjoy the adventure more deeply. Here is a list of books that provide you a deep reflection and strong provocation to get out of your sedentary life and add wings to your imagination.

Old Glory by Jonathan Raban

This book is about the author’s travel down Mississippi river. His narrative is interesting and his view of the country and the river is intriguing. The place where he says the river is too big to pose for its portrait is very good indeed.

A Walk in the Woods by Bill Bryson

This is one of the most humorous books on long distance hiking. Bryson and Stephen Katz, his pal, take on the great Appalachian Trail in this comic and fascinating narrative. I bet Stephen would have had much better luck on the trail, if he had the right tools such as the tactical knives at hand. I always have my hunting gear ready, while I’m on my hunting trips, and when I go hiking in the wild trails too.

The Perfect Storm by Sebastian Junger

This story is of an adventure that the players did not seek by themselves but landed by accident, literally. The story is about how a group of Massachusetts fishermen face one of the most horrendous northeastern storm to hit in the year 1991. The unfolding events, which flit from understanding complex meteorology to the angry brothers, and wives who seek justice keep the reader engrossed in the book. What I like most about the book is that Junger had taken up a self-pitying tale and spun it into an exciting thriller.

Alive by Piers Paul Read

This is another adventure story that a rugby team experiences, when their plane crashes in the Andes. The story of their survival borders on the cannibalistic level. From consuming raw meat to the avalanche that buries the survivors, the book has a highly engrossing tale to tell. Reading the book you’d be glad that your adventure trip is well planned and you have no nasty surprises awaiting you. I for one have my nice hunting boots I purchased at http://www.edgehunting.com/best-hunting-boots-reviews/ on whenever I venture on my trips. Being prepared helps you survive the most common pitfalls you get, while you are out in the wild.

Running the Amazon by Joe Kane

This is about the story of Kane who is the only American in a team of 11 trying to descend Amazon for the first time. The travails the team faces along the whitewater makes for interesting reading. Of the 11, only four make it. The poignant scenes of river life and interpersonal struggle in the book keep the narration lively, even if this book is among many other similar tales of first descent.

The Mountains of My Life by Walter Bonatti

This is a notable memoir on mountaineering as Bonatti is a graceful writer and one who has meaty things to reveal about the topic- ascending the Alps. His poetic narrative is a joy to read